Guest guest Posted October 24, 2009 Report Share Posted October 24, 2009 I'm not sure where to start... I have been so wrapped up in stress and financial instability while trying to raise my daughter in a comfortable and spiritual environment... I have been trying to commit to a meditation to help find a balance and bring prosperity to myself and the people around me but I just can't decide whats best for me as a musician and a new father... I need help deciding what is best so I can bring peace and harmony to my home and myself... Any suggestions would be appreciated. Infinite love, Harkirat Singh. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 2009 Report Share Posted October 25, 2009 http://kundaliniyoga.org/kyt14.html try this:) and for mass stress reduction do an intense kriya or yoga set and then surrender to the infinite in corpse pose. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 2009 Report Share Posted October 25, 2009 I've found that when I can get find enough time or energy to work though a complex yoga session then I'll sit on a chair and breath in while mentally saying " Sat " and exhale while mentally saying " Nam " If once a week is all you have time for then it's better then nothing. I try to do it every day but that never quite works out. --- On Fri, 10/23/09, madhatterart <madhatterart wrote: madhatterart <madhatterart Kundalini Yoga Help. Kundaliniyoga Received: Friday, October 23, 2009, 10:46 PM I'm not sure where to start... I have been so wrapped up in stress and financial instability while trying to raise my daughter in a comfortable and spiritual environment. .. I have been trying to commit to a meditation to help find a balance and bring prosperity to myself and the people around me but I just can't decide whats best for me as a musician and a new father... I need help deciding what is best so I can bring peace and harmony to my home and myself... Any suggestions would be appreciated. Infinite love, Harkirat Singh. ________________ The new Internet Explorer® 8 - Faster, safer, easier. Optimized for Get it Now for Free! at http://downloads./ca/internetexplorer/ Quote Link to comment Share on other sites More sharing options...
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