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A question about starting Kundalini yoga

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I was told that one should not start kundalini yoga as their first yoga

practice. One should do other tpyes of yoga, open his/her channels, learn about

the small universe and then start Kundalini yoga.

 

Is this the case? I will be most grateful for the information!

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Sat Nam, Dear Nukhet,

 

What you were told is not true, Kundalini Yoga can be the first and only yoga

one practices. This is the case for many people. There are also people who

studied other types of yoga for years and then took their first Kundalini Yoga

class, and they truly believe that they were prepared for Kundalini Yoga by

their previous years of study.

 

Every human being has their own spiritual path that is your unique path, and you

guide yourself to Kundalini Yoga when it is the right time for you. There is no

right or wrong, but whenever you apply the technology of Kundalini Yoga, the

benefits will come. The practices are self cleansing and self protective and

self nourishing and self illuminating. If you follow the teachings as they are

given in the published manuals or with a KRI certified teacher, you are always

protected. If you practice sincerely, it can work very fast, or you can work at

a slower pace. Each person determines their own pace.

 

All yoga is good. There are many disciplines and schools of yoga that have grown

out of the eight limbs of yoga, and every form of yoga will ultimately serve to

awaken the dormant Kundalini energy that resides in every human being. When

asked to describe the difference between Kundalini Yoga and other forms of yoga,

Yogi Bhajan said that if you want to take the bus, practice one of the forms of

Hatha Yoga. It will get you there but it is very slow. If you want to take a Jet

Plane, practice Kundalini Yoga. It works very fast. He said that Kundalini Yoga

is known as the Mother Yoga because the practices contain all of the other forms

of yoga. If you take the KRI Aquarian Teacher Training program, you will be

encouraged to investigate other schools of yoga, to experience their practices,

not for the purpose of judging them or creating confusion in your own practice,

but to give you an understanding of the experiences of your students that will

come to you.

 

Yogi Bhajan studied with masters of many different disciplines of yoga in India,

before he came to America, and he was declared a master of Kundalini Yoga when

he was only 16 years of age. After all of his studies, when he arrived in

America, he decided to teach only Kundalini Yoga because he knew that the time

was short. In 1969 it was already the dawning of the Age of Aquarius. A great

shift in consciousness of humanity had to take place for our successful

transformation into the Aquarian Age by 2012. Now that time draws ever more

near, with a very short time before we are receiving the full rays from the

center of our galaxy, and the true fact of the matter is, that time has arrived.

This is the New Age and changes throughout the earth are happening VERY FAST

now. Kundalini Yoga is an excellent protective shield to have as we serve our

fellow humanity during this great shift and ride out this wave of tremendous

transformation we are undergoing.

 

Many blessings to you on your path.

 

Sat Nam

 

Gurumeet Kaur Khalsa

Create Inner Peace

gurumeet

www.createinnerpeace.com

 

 

Kundaliniyoga , " nukhet_h " <Nhendricks wrote:

 

I was told that one should not start kundalini yoga as their first yoga

practice. One should do other tpyes of yoga, open his/her channels, learn about

the small universe and then start Kundalini yoga.

 

Is this the case? I will be most grateful for the information!

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Share on other sites

NO,

 

Kundalini yoga would be the ideal yoga to START WITH as it deals with opening

and balancing the chakra's in the body. You can do other forms of yoga while

doing Kundalini..... its a tool for self empowerment in conditioning the body,

mind and spirit.

 

Hope this helped?

 

Blue

 

 

The Blue Cosmic Monkey

Spiritual Teacher, intuitive, Professional reader, Womens mysteries guide &

Counselor

" Healing humanity one spirit at a time " Mayan signature~Tone 13

 

 

 

Blue Monkey represents the Divine Child, the child that is ever in a state of

open-hearted wisdom, innocence, trust, simplicity and joyful wonder, This is the

magical child.

 

 

 

 

 

________________________________

nukhet_h <Nhendricks

Kundaliniyoga

Wed, November 11, 2009 7:00:04 PM

Kundalini Yoga A question about starting Kundalini yoga

 

 

I was told that one should not start kundalini yoga as their first yoga

practice. One should do other tpyes of yoga, open his/her channels, learn about

the small universe and then start Kundalini yoga.

 

Is this the case? I will be most grateful for the information!

 

 

 

 

 

 

 

 

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Hello!

 

Thank you so much for the question AND the answer. I have been exploring

Kundalini briefly and read similar beliefs/warnings. It's so wonderful to wake

up this morning to this message. Especially since, just last night, I

registered for my first Kundalini class!

 

I'm so excited for this next piece in my spiritual journey!

 

Thank you!

 

Laura

Suburbs of Chicago, IL

 

 

Kundaliniyoga , " Gurumeet " <gurumeetkaur wrote:

>

>

>

> Sat Nam, Dear Nukhet,

>

> What you were told is not true, Kundalini Yoga can be the first and only yoga

one practices. This is the case for many people. There are also people who

studied other types of yoga for years and then took their first Kundalini Yoga

class, and they truly believe that they were prepared for Kundalini Yoga by

their previous years of study.

>

> Every human being has their own spiritual path that is your unique path, and

you guide yourself to Kundalini Yoga when it is the right time for you. There is

no right or wrong, but whenever you apply the technology of Kundalini Yoga, the

benefits will come. The practices are self cleansing and self protective and

self nourishing and self illuminating. If you follow the teachings as they are

given in the published manuals or with a KRI certified teacher, you are always

protected. If you practice sincerely, it can work very fast, or you can work at

a slower pace. Each person determines their own pace.

>

> All yoga is good. There are many disciplines and schools of yoga that have

grown out of the eight limbs of yoga, and every form of yoga will ultimately

serve to awaken the dormant Kundalini energy that resides in every human being.

When asked to describe the difference between Kundalini Yoga and other forms of

yoga, Yogi Bhajan said that if you want to take the bus, practice one of the

forms of Hatha Yoga. It will get you there but it is very slow. If you want to

take a Jet Plane, practice Kundalini Yoga. It works very fast. He said that

Kundalini Yoga is known as the Mother Yoga because the practices contain all of

the other forms of yoga. If you take the KRI Aquarian Teacher Training program,

you will be encouraged to investigate other schools of yoga, to experience their

practices, not for the purpose of judging them or creating confusion in your own

practice, but to give you an understanding of the experiences of your students

that will come to you.

>

> Yogi Bhajan studied with masters of many different disciplines of yoga in

India, before he came to America, and he was declared a master of Kundalini Yoga

when he was only 16 years of age. After all of his studies, when he arrived in

America, he decided to teach only Kundalini Yoga because he knew that the time

was short. In 1969 it was already the dawning of the Age of Aquarius. A great

shift in consciousness of humanity had to take place for our successful

transformation into the Aquarian Age by 2012. Now that time draws ever more

near, with a very short time before we are receiving the full rays from the

center of our galaxy, and the true fact of the matter is, that time has arrived.

This is the New Age and changes throughout the earth are happening VERY FAST

now. Kundalini Yoga is an excellent protective shield to have as we serve our

fellow humanity during this great shift and ride out this wave of tremendous

transformation we are undergoing.

>

> Many blessings to you on your path.

>

> Sat Nam

>

> Gurumeet Kaur Khalsa

> Create Inner Peace

> gurumeet

> www.createinnerpeace.com

>

>

> Kundaliniyoga , " nukhet_h " <Nhendricks@> wrote:

>

> I was told that one should not start kundalini yoga as their first yoga

practice. One should do other tpyes of yoga, open his/her channels, learn about

the small universe and then start Kundalini yoga.

>

> Is this the case? I will be most grateful for the information!

>

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