Guest guest Posted November 30, 2009 Report Share Posted November 30, 2009 Sat nam, Yogis and Yoginis, One of my students is concerned because her older sister, who is in her 40s, has to get a knee transplant because of osteoarthritis. She is wondering if I can recommend exercise to help her prevent that. I asked her if she did any weight-bearing exercise, and she said no. Any guidance/suggestions would be appreciated. She does take daily doses of calcium/magnesium. Sat nam, Amy/Sat Prem Quote Link to comment Share on other sites More sharing options...
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