Stopping Mind Activity

[Guest guest]

Dear Pablo,

 

 

 

Along the lines of Krishnamurti's idea of meditation: " When you try to stop

activity to achieve passivity, your very effort fills you with activity. "

Third Zen Patriarch.

 

 

 

True meditation begins with vichara, which can also be called " hearing "

" reflection " " abiding " . In Kundalini Yoga, the term used to express the

beginning of this " hearing " is Pradhupati, meaning Crystallization. It's

where the seer recollects that it is the source of the light we see by, as

also explained by Christ in Luke 11:34, where he explains that by holding to

the part that sees, to the exclusion of all else, there is the enlightenment

of the whole body.

 

 

 

In this state: " Nothing clings to you and you hold to nothing. All is

empty, clear, self-illuminating, with no exertions of the mind's power. "

The Third Zen Patriarch again. The mind's power is that of focused

attention. So the idea is to relinquish attention, and somehow extrapolate

back to where the light of seeing originates, the seer, which is also felt

as the pulsation of " I " without identity to a this and that. While

pervasive, It's discovered to be seated in the spiritual heart, not the

chakra to the center or the physical hear to the left, but as in

Ecclesiastics 10:2, " The wise man's heart inclines him to the right, the

fools to the left. "

 

 

 

Kundalini yoga, like all yogas, is intended to bring about the remembrance

of the ever abiding union between the individual unit of consciousness and

the all pervasive Universal consciousness. Its method is to use breath,

movement and sound in a unique way so as to increase the awareness of

amperes of voltage throughout the nervous system, the result of which is

that the atoms and molecules that form and bind throughout the body field

are dissolved and no longer emotionally impact the practitioner drawing

attention to them. The practitioner quite suddenly begins to become aware

of the prevailing force of the pulsing sense of " I " which, like a graviton

in the heart both outshines all one sees, while drawing you into Its

Singularity. The result is a sense of a radical discarding of attention.

That Singularity of abiding Truth, the recognition of your True and ever

abiding Self, you realize to be you, who you are, single and all-pervasive.

" Emptiness here, emptiness there, no difference, for definitions have

vanished and no boundaries are seen. " Third Zen Patriarch.

 

 

 

The presentation of this One Star Spirituality emanating from the Heart, yet

filling and dissolving pervasively, can be found in the weblink:

kundalini-yoga/

 

 

 

Here's the prayer of the Self realized person:

 

Blessed am I

 

In freedom am I

 

I am the infinite

 

in my soul

 

I can find no beginning

 

no end

 

All is my Self