Hello, I am new and would appreciate some advice and direction

[Guest guest]

I just joined this group due to my interest in kundalini. I have yet to

practice this type or any other type of yoga so I could use some direction

please. Any recommendations on books I should read? Any and all help would be

appreciated, thank you!

[Guest guest]

Start looking at the info on Guru Rattana's website. www.yogatech.com She has

posted and introductory type of course with about 26 lessons I believe. She has

also written several books and offers an online video course too. A book you

can purchase that is one of the best is Kundalini Yoga - The Eternal Flow by

Shakti Parwha Kaur Khalsa. The 8 Human Talents by Gurmukh Kaur Khalsa is great

too.

 

Be blessed,

Kelli