Guest guest Posted February 8, 2010 Report Share Posted February 8, 2010 Hello, I'm new to Kundalini yoga but really enjoying it so far. It's helping me to slow down and relax, although I find it difficult to meditate. I go to a weekly class and have met a lovely group of people. The website and online training are great for explaining some new things. Hope to learn more, Joyce Quote Link to comment Share on other sites More sharing options...
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