kriya for job search, kriya for sleep

[Guest guest]

Here's link I just found that solves two requests at once:

 

http://jewelledlotus.com/medi.htm

 

It explains how to do karani kriya, which is known for helping you find

personally meaningful employment. I can't personally vouch for it since I

haven't commited to it yet, but others here say it's worked for them quit

nicely, with inspiration coming in less than 40 days, sometimes.

 

However, I can tell you that kirtan kriya really has improved my sleep, although

that's not normally mentioned as a benefit of the meditation. I've found it to

powerfully stimulate my pineal gland, the producer of the sleep hormone

melatonin, although perhaps it's the clearing of the subconscious aspect that's

doing the trick. I've been doing it for 40 days for 31 minutes, and am about to

drop back to 11 minutes to see if I get the same blissfully relaxing results!

Happy ZZZZZs!