Guest guest Posted March 16, 2010 Report Share Posted March 16, 2010 Remeber the knee joint's connected to the hip joint and so on. Your hips could easily be mislined causing you the trouble in the knees and difficulty in easy pose. I suggest a chiropractor to check out your alignment. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2010 Report Share Posted March 18, 2010 I do have an interesting case of scoliosis that begins in my 5th lumbar. I see I chiropractor regularly to stay pain free. They have said it is irreversible. Kelli Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2010 Report Share Posted March 18, 2010 Satnam, Find a structural integration practitioner, or rolfer. They work on and manipulate the fascia, connective tissue that encase the muscles, joints and bones. I wouldn't just loosely recommend this, my mother and two sisters are practitioners, and I have watched my mother work on people with scoliosis with amazing results. I myself have had amazing results from rolfing, though I personally do not have scoliosis. I think there are quite a few healing modalities around now that will help with your scoliosis, rolfing is not the only one, its just the one I know of. At my kundalini yoga teacher training one of the trainers did bodywork(some form of myofascial release I believe) and I'm sure her methods would have been able to help you. Just trying to show you that there is powerful help out there, don't let them tell you its irreversible. Blessings on your journey. GuruSajjan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2010 Report Share Posted March 18, 2010 Sat Nam! Other than visiting another chiropractor (why not having another opinion?) I suggest you to read the book of Nirvair Singh Khalsa " Heal Your Back Now! " (http://kundaliniyoga.net/Kundalini/?page_id=29) Blessings, Sujan S. - " hillfolkmama " <kudzumountain <Kundaliniyoga > Thursday, March 18, 2010 1:26 AM Kundalini Yoga Re:Hips and Kness I do have an interesting case of scoliosis that begins in my 5th lumbar. I see I chiropractor regularly to stay pain free. They have said it is irreversible. Kelli Quote Link to comment Share on other sites More sharing options...
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