Guest guest Posted April 1, 2010 Report Share Posted April 1, 2010 Sat Nam Stelos,  I heard that long deep breathing through the left nostril could help if done as follows:  Close your right nostril with your right thumb, the other fingers pointing up as an antenna. Make sure to have your left hand in a fist under your right arm (right where the arm closes). 3 to 11 minutes a few times a day.  Make sure to monitor your blood pressure to assess progress. This is not a medical advice, but rather and exercise I heard to have worked for a friend of mine. Good Luck! Prem Siri  --- On Wed, 3/31/10, mary frank sanborn <maryfrank wrote: mary frank sanborn <maryfrank Re: Kundalini Yoga high blood presure Kundaliniyoga Wednesday, March 31, 2010, 6:15 AM  along with any kriyas others might suggest, try the ayurvedic supplement MUKTA VATI -- it worked amazingly ad sach On Mar 31, 2010, at 12:42 AM, steliospas wrote: > Could you please suggest a kriya for high blood pressure ? > > thank you > > Stelios > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 2010 Report Share Posted April 1, 2010 Sat Nam how much is your B.P?and how old are you?do you have cholesterol too?please let me know than i can suggest you some herbs and other kriyas Ayurvedic doctor K.B.Singh singh_kb2004 at --- On Wed, 3/31/10, mary frank sanborn <maryfrank wrote: mary frank sanborn <maryfrank Re: Kundalini Yoga high blood presure Kundaliniyoga Wednesday, March 31, 2010, 8:15 AM Â along with any kriyas others might suggest, try the ayurvedic supplement MUKTA VATI -- it worked amazingly ad sach On Mar 31, 2010, at 12:42 AM, steliospas wrote: > Could you please suggest a kriya for high blood pressure ? > > thank you > > Stelios > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 2010 Report Share Posted April 1, 2010 thank you very much !!! stelios --- On Thu, 4/1/10, Antonia Tosa <antonela.tosa wrote: Antonia Tosa <antonela.tosa Re: Kundalini Yoga high blood presure Kundaliniyoga Thursday, April 1, 2010, 1:26 AM  Sat Nam Stelos,  I heard that long deep breathing through the left nostril could help if done as follows:  Close your right nostril with your right thumb, the other fingers pointing up as an antenna. Make sure to have your left hand in a fist under your right arm (right where the arm closes). 3 to 11 minutes a few times a day.  Make sure to monitor your blood pressure to assess progress. This is not a medical advice, but rather and exercise I heard to have worked for a friend of mine. Good Luck! Prem Siri  --- On Wed, 3/31/10, mary frank sanborn <maryfrank@cybermesa .com> wrote: mary frank sanborn <maryfrank@cybermesa .com> Re: Kundalini Yoga high blood presure Kundaliniyoga Wednesday, March 31, 2010, 6:15 AM  along with any kriyas others might suggest, try the ayurvedic supplement MUKTA VATI -- it worked amazingly ad sach On Mar 31, 2010, at 12:42 AM, steliospas wrote: > Could you please suggest a kriya for high blood pressure ? > > thank you > > Stelios > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 2010 Report Share Posted April 1, 2010 Sat Nam no cholesterol, age 42 , varies from 130-90 to 140 -100 thank you stelios --- On Thu, 4/1/10, kb singh <singh_kb2004 wrote: kb singh <singh_kb2004 Re: Kundalini Yoga high blood presure Kundaliniyoga Thursday, April 1, 2010, 3:40 AM  Sat Nam how much is your B.P?and how old are you?do you have cholesterol too?please let me know than i can suggest you some herbs and other kriyas Ayurvedic doctor K.B.Singh singh_kb2004 at --- On Wed, 3/31/10, mary frank sanborn <maryfrank@cybermesa .com> wrote: mary frank sanborn <maryfrank@cybermesa .com> Re: Kundalini Yoga high blood presure Kundaliniyoga Wednesday, March 31, 2010, 8:15 AM  along with any kriyas others might suggest, try the ayurvedic supplement MUKTA VATI -- it worked amazingly ad sach On Mar 31, 2010, at 12:42 AM, steliospas wrote: > Could you please suggest a kriya for high blood pressure ? > > thank you > > Stelios > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 2010 Report Share Posted April 1, 2010 I second that.. " Mukta Vati " is Miraculous.. from 180/95..to..108/64 humbly dev On 31/03/2010 9:15 AM, mary frank sanborn wrote: > > along with any kriyas others might suggest, try the ayurvedic > supplement MUKTA VATI -- it worked amazingly ad sach > On Mar 31, 2010, at 12:42 AM, steliospas wrote: > > > Could you please suggest a kriya for high blood pressure ? > > > > thank you > > > > Stelios > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2010 Report Share Posted April 2, 2010 sat nam. its not to much in age of 42.just start to take -1 pill of muktavati empty stomach[divyayog pharmacy] in the morning and - 0ne pill of sarpgandha at night  chanranulom[ lef nostril breathing for 3 to 5 min. im in usa working as a cheaf medical officer in  Divya yoga patanjali center in houston. any devotee can consult freely. coz i like this group v.mouch. satnam --- On Thu, 4/1/10, stelios paschalis <steliospas wrote: stelios paschalis <steliospas Re: Kundalini Yoga high blood presure Kundaliniyoga Thursday, April 1, 2010, 6:20 AM  Sat Nam no cholesterol, age 42 , varies from 130-90 to 140 -100 thank you stelios --- On Thu, 4/1/10, kb singh <singh_kb2004@ > wrote: kb singh <singh_kb2004@ > Re: Kundalini Yoga high blood presure Kundaliniyoga Thursday, April 1, 2010, 3:40 AM  Sat Nam how much is your B.P?and how old are you?do you have cholesterol too?please let me know than i can suggest you some herbs and other kriyas Ayurvedic doctor K.B.Singh singh_kb2004 at --- On Wed, 3/31/10, mary frank sanborn <maryfrank@cybermes a .com> wrote: mary frank sanborn <maryfrank@cybermes a .com> Re: Kundalini Yoga high blood presure Kundaliniyoga Wednesday, March 31, 2010, 8:15 AM  along with any kriyas others might suggest, try the ayurvedic supplement MUKTA VATI -- it worked amazingly ad sach On Mar 31, 2010, at 12:42 AM, steliospas wrote: > Could you please suggest a kriya for high blood pressure ? > > thank you > > Stelios > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 6, 2010 Report Share Posted April 6, 2010 Yes, please as per below email, same age and blood pressure, no cholestero, please give some advice for herbal medicine. ________________________________ kb singh <singh_kb2004 Kundaliniyoga Cc: steliospas Fri, 2 April, 2010 5:17:56 PM Re: Kundalini Yoga high blood presure  sat nam. its not to much in age of 42.just start to take -1 pill of muktavati empty stomach[divyayog pharmacy] in the morning and - 0ne pill of sarpgandha at night  chanranulom[ lef nostril breathing for 3 to 5 min. im in usa working as a cheaf medical officer in  Divya yoga patanjali center in houston. any devotee can consult freely. coz i like this group v.mouch. satnam --- On Thu, 4/1/10, stelios paschalis <steliospas > wrote: stelios paschalis <steliospas > Re: Kundalini Yoga high blood presure Kundaliniyoga Thursday, April 1, 2010, 6:20 AM  Sat Nam no cholesterol, age 42 , varies from 130-90 to 140 -100 thank you stelios --- On Thu, 4/1/10, kb singh <singh_kb2004@ > wrote: kb singh <singh_kb2004@ > Re: Kundalini Yoga high blood presure Kundaliniyoga Thursday, April 1, 2010, 3:40 AM  Sat Nam how much is your B.P?and how old are you?do you have cholesterol too?please let me know than i can suggest you some herbs and other kriyas Ayurvedic doctor K.B.Singh singh_kb2004 at --- On Wed, 3/31/10, mary frank sanborn <maryfrank@cybermes a .com> wrote: mary frank sanborn <maryfrank@cybermes a .com> Re: Kundalini Yoga high blood presure Kundaliniyoga Wednesday, March 31, 2010, 8:15 AM  along with any kriyas others might suggest, try the ayurvedic supplement MUKTA VATI -- it worked amazingly ad sach On Mar 31, 2010, at 12:42 AM, steliospas wrote: > Could you please suggest a kriya for high blood pressure ? > > thank you > > Stelios > > Quote Link to comment Share on other sites More sharing options...
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