Wearing pure white and meditating on Sa-Ta-Na-Ma for 2-1/2 hours a day for 1yr

[Guest guest]

" Yoga Bhajan said at Winter Solstice 1972 that a person who wears pure white and

meditates on this sound current for 2-1/2 hours a day for one year, will know

the

unknowable and see the unseeable. Through this constant practice, the mind

awakens to

the infinite capacity of the soul for sacrifice, service and creation. " --The

Aquarian Teacher,

Level One Yoga Manual, " Kirtan Kriya, " pp. 425-6.

 

If you have completed or are in the process of doing this year-long practice,

would you be

interested in sharing your experiences? I'd like to ask about the details of the

practice as

well as to hear more about your experiences with this meditation overall.

 

A basic question is, is this Kirtan Kriya? (25 min. normal voice, 25 min.

whisper, 50 silent,

25 whisper, 25 normal voice.) Also, a practical questions, how difficult was it

to find pure

white everything, including warm shoes?

 

Thank you for sharing any advice you have about this practice.

 

With humble regards and appreciation,

Gurujot Kaur

Santa Fe, NM