Ever Been to Yogaville, Virginia ? How about this weekend with Ravi & Ana ?

[Guest guest]

Move Your Energy, Move Your Life!

 

with Ravi Singh & Ana Brett

 

March 30 - April 1, 2007

 

Shine like the sun with Kundalini Yoga's special blend of breathing,

posture, movement, stretching, strengthening, meditation, and the

science of sequence. Ana and Ravi's comprehensive Yoga combines energy

work with form and alignment, core strengthening, and heart opening to

give your life a total boost!

 

In this inspiring program, Ravi & Ana will lead you into a deeper

experience of Yoga. We will start with the premise: move your energy,

move your life, in new and unprecedented ways. Break through inertia

and jumpstart your life. According to Yoga, when your energy is

flowing in an optimum manner, opportunities multiply and the Universe

underwrites your efforts. Conversely, when your energy is co-opted by

holding patterns then your resources remain limited.

 

In this workshop you will:

 

- Get a full body workout

- Learn the purpose of each exercise on every level: body, mind and spirit

- Share in Ana & Ravi's in-depth knowledge of physical anatomy and its

metaphysical counterparts

- Learn how to modify an exercise to minimize physical discomfort and

maximize results

- Be assured of Ana & Ravi's personal concern for your wellbeing

- Receive modifications for each exercise so you can always participate

- Experience a sonic healing to the transcendent sounds of live gong music

- Participate in uplifting chants and group meditations

 

" Our primary objective " , say Ana & Ravi, " is to help people learn to

live a healthy and happy, more peaceful life that continues to

challenge them to grow. We teach a system of exercise, meditation, and

living that fully integrates the body, mind, and spirit. "

 

Details and register:

http://www.integralyogaprograms.org/product_info.php?cPath=13_38 & products_id=108

 

About Ravi & Ana:

http://www.raviana.com/

 

2007 Schedule at Yogaville:

http://www.integralyogaprograms.org/index.php

 

About Yogaville:

http://www.yogaville.org/

 

All Kundalini Yoga Special Workshops in the D.C. region:

http://www.kundaliniyogadc.com/programs.php

 

Amar Atma

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