Yogi Bhajan health teachings

[Guest guest]

Yogi Bhajan taught extensively about health and lifestyle practices.

While he often did not quote specific sources in the context of his

speaking, his teachings, as he gradually expanded them with over the

years, were absolutely consistent with the ancient teachings of the

scriptures and historical yoga teachings.

Here is what he said about Ayurveda, very soon after arriving in the U.S.:

" ...the Ayurvedic system is from the time of Aryans, which is

working with us. And that is a natural system to work. Very natural

system to work and that system does take care of yourself without making

you fall. " (1/08/1970)

Of course, he then went on to found a number of health product and

education companies based on Ayurvedic principles, including Sunshine

Oils, Golden Temple Natural Foods, Yogi Tea, Yogic Herbs and Herb

technology, among others.

Blessings,

Karta Purkh Singh