Guest guest Posted April 5, 2007 Report Share Posted April 5, 2007 Does anyone have tips on ways to relieve jet lag? Thank you very much in advance! Much love, Sat Karam Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 7, 2007 Report Share Posted April 7, 2007 Dear Sat Kharam Kaur When I travelled over to the US from Europe, Guru Rattan gave us a technique from Yogi Bhajan that worked wonders. I'm trying to recall it now, so maybe somebody can correct me if wrong? Drink the juice of freshly sqeezed grapefruit Empty bladder Pour a bath up to navel Sitting in the bath push feet back and forth for 20 (30?) min Go to bed and sleep Hope it works, and would love to hear more tips on the topic. In Love, Siri Simran Kaur Quote Link to comment Share on other sites More sharing options...
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