Guest guest Posted April 29, 2007 Report Share Posted April 29, 2007 I read a posting about someone teaching their daughter to laugh. I decided to give it a try, my poor husband came rushing in wondering what was wrong!! What do you use for a chant? Also how long is the cold showers? I am trying to work up to 30 seconds. I find if I start at my feet and work up and then work back down again it is mentally easier. Sat Nam, Brenda _______________ RealLiveMoms: Share your experience with Real Live Moms just like you http://www.reallivemoms.ca/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 1, 2007 Report Share Posted May 1, 2007 Sat Nam. Instead of "Oh my God! " when the cold water hits, I use "UNG SUNG WAHE GURU!" (Means: God exists in every fiber of my being.) Shakti Parwha, addicted to cold showers in the morning! Quote Link to comment Share on other sites More sharing options...
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