shower shorts? and cold showers

[Guest guest]

Also On p. 248-plus of my Level I teaching manual, it states:

 

In hydrotherapy we believe that the 60% internal water of the body can

be totally exchange in sixty minutes with the use of external water.

A cold shower, keeps your skin radiant, opens up the capillaries,

flushes the organs, keeps the blood chemistry young and healthy,

stimulates the healthy secretion of the glandular system. When the

organs get a flushing, then immediately the glands will have to change

their secretion. It is a law. And when the glands, which re the

guardians of the health and life, change, youth returns.

 

If you let the water fall just below the lower lip for 10 to 15

minutes you will be bright and your mind will be very clear.

 

If you put the water between the eyebrows and the upper lip, you will

be very energetic

 

If you put the water on the forehead, you will be so sleepy that you

can't match it.

 

If you massage the upper arm, you are totally curing your stomach.

 

From your elbow to about 2 inches (5 cm) above your wrist corresponds

to your digestive tract.

 

2 inches above the wrist to the wrist corresponds to your heart.

 

The wrist corresponds to your liver, and the fingertips correspond to

your brain.

 

If you put the water on the front of your neck and let the water run

down your entire body and hands, you will totally change all your cells.

 

If you let the water hit your chest and go all the way down to your

genitals and you stay under it for a while, you are totally changing

the chemistry of the blood from unhealthy to healthy.

 

If you let the water hit your feet and massage the right foot with the

left foot, and the left foot with the right foot, you are actually

massaging your entire body. Stand before a cold shower and massage

your feet and your calves by yourself. Use your feet to massage .

Don't use your hands.

 

Then stand away from the water and using both hands massage your

entire body and let the body get hot. Then take a cold shower again

and massage your body again. Do that for about 12 to 15 minutes. You

should have a fried hand to pull you out. You will be in a totally

different space.

 

Read on on rebuilding the organs & the circulation

 

Everywhere that the cold water hits, the blood will come. Everywhere

you massage, rebuilding will occur and the psyche of each cell of the

body will be reconstructed.

 

P249

Blood cells recuperate themselves in 72 hrs.