Guest guest Posted May 2, 2007 Report Share Posted May 2, 2007 Guru Roop Guru Piarye Sadh Sangat Jeo and Guru Piaray Guruka Singh Khalsa Jeo Waheguru Ji Ka Khalsa Waheguru Ji Ke Fateh aapay patee kalam aap upar laykh bhe tooN.You Yourself are the writing tablet, and You Yourself are the pen. You are also what is written on it.(Ang:1291:14,First Mehla)] ___ By Guru's apaar Grace I am experiencing Yogi Ji's poems: Furman Khalsa, which belong to His children and future generations as per Yogi Ji. I would appreciate and be greatful to GuruKa Singh Ji for elaborating more on second poem : Devotion: Bhagti, under the subtitle: Muktee Dee Kunjee. In particular 1a) What is the key to identify that Sushmana is vibrating 1b) How long normally the vibration may last 1c) Does the vibration continues once it gets triggered at one point of time or gets started with the held breath 2a) How long the breath may be held for 2b Should the breath be held when Sushmana starts vibrating 3) Where should be the focus of consciousness with the held breath 4) Would listening to Har Har would be a sufficient condition or how can one chant Har Har while holding breath, Does this mean inner chanting? 5) Which would be the most appropriate asana for this connectivity 6) Could any asana be appropriate Experienced teachers/ members may also please reply and guide this novice learner. Sangat may please pardon mistakes and bless ( Bhul chuk de Mafi) With Prayers Abound Charan Singh Toronto, CA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 3, 2007 Report Share Posted May 3, 2007 Wahe Guru Ji ka Khalsa Wahe Guru Ji ki Fateh! Bhai Sahib Ji - First of all, this poem describes an experience that is hard to put into words, but I shall endevour, with Guru's kirpa, to do my best to answer your questions. 1a) What is the key to identify that Sushmana is vibrating When it vibrates you will know. It feels like an electric current and your spines stretches straight and jalunder bhand is automatic. 1b) How long normally the vibration may last That varies according to the individual experience. 1c) Does the vibration continues once it gets triggered at one point of time or gets started with the held breath The breath is not held. The navel point is pulled as the syllable " Har " is chanted repeatedly so the beat of the breath is at the navel and the sound is produced from the navel. When you finish chanting you inhale and suspend the breath applying the Maha Bhand and focusing at the top of the skull. 2b Should the breath be held when Sushmana starts vibrating No. Breath will be automatic. 3) Where should be the focus of consciousness with the held breath As " Har " is chanted, the focus is at the navel point. When the energy releases and flows upwards, the eyes will spontaneously be drawn upwards as well. 4) Would listening to Har Har would be a sufficient condition or how can one chant Har Har while holding breath, Does this mean inner chanting? It is the beat of the breath and the chant in rhythm from the navel, out loud. The tip of the tongue strikes the upper palate. 5) Which would be the most appropriate asana for this connectivity 6) Could any asana be appropriate You must sit with a straight spine. You can sit in easy pose or even in a chair if necessary as long as the spine is straight. In the Name of the Guru, the Light of every Sikh and the Holy Naam which holds the world. humbly, .....Guruka Singh -----Reply Separator ----- Furman Khalsa: Guruka Singh Khalsa Jeo Posted by: " Gurbani Vichar " gurbanivichar c1v4 Wed May 2, 2007 2:43 pm (PST) Guru Roop Guru Piarye Sadh Sangat Jeo and Guru Piaray Guruka Singh Khalsa Jeo Waheguru Ji Ka Khalsa Waheguru Ji Ke Fateh aapay patee kalam aap upar laykh bhe tooN.You Yourself are the writing tablet, and You Yourself are the pen. You are also what is written on it.(Ang:1291:14,First Mehla)] ___ By Guru's apaar Grace I am experiencing Yogi Ji's poems: Furman Khalsa, which belong to His children and future generations as per Yogi Ji. I would appreciate and be greatful to GuruKa Singh Ji for elaborating more on second poem : Devotion: Bhagti, under the subtitle: Muktee Dee Kunjee. In particular 1a) What is the key to identify that Sushmana is vibrating 1b) How long normally the vibration may last 1c) Does the vibration continues once it gets triggered at one point of time or gets started with the held breath 2a) How long the breath may be held for 2b Should the breath be held when Sushmana starts vibrating 3) Where should be the focus of consciousness with the held breath 4) Would listening to Har Har would be a sufficient condition or how can one chant Har Har while holding breath, Does this mean inner chanting? 5) Which would be the most appropriate asana for this connectivity 6) Could any asana be appropriate Experienced teachers/ members may also please reply and guide this novice learner. Sangat may please pardon mistakes and bless ( Bhul chuk de Mafi) With Prayers Abound Charan Singh Toronto, CA Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.