Intensive Kundalini Yoga Training this Summer in DC!

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Sat Nam! We're happy to share the great news of a Level 1 training, in an intensive format in Washington, DC this summer.June 2-10, August 11-19, plus 5 days in fall KUNDALINI YOGA TEACHER TRAINING, LEVEL 1: AQUARIAN TEACHER TRAININGwith Darshan Kaur Khalsa &  Guest Teachers Gurudass Kaur, Dr. Siri Atma Singh, M.D., Darshan Kaur &  Dyal SinghMaster yourself and awaken your potential! This program is open to yoga students who wish to immerse themselves in the science of Kundalini Yoga and/or become teachers. Wondering who you are? Experience access to self and spiritual transformation, while gaining a lifelong foundation for a successful yoga practice, knowledge and self-confidence. Learn more about the training, schedule, curriculum, trainers & registration at: http://www.spiralflightyoga.com/kundaliniyogatraininglevel1.htmlYou will develop the skills to instruct students in Kundalini Yoga kriyas and meditations as taught by Yogi Bhajan. You will practice teaching Kundalini Yoga in a practicum setting, participate in early morning Sadhanas (spiritual practice), and experience the powerful transformational energy of White Tantric Yoga. This is a 200 hour course, with a well-defined curriculum including:*  Teaching Kundalini Yoga Postures, Kriyas & Meditation*  Role of a Kundalini Yoga Teacher*  Yogic Philosophy, History & the Origin of Kundalini Yoga*  Yogic & Western Anatomy*  Humanology & 3HO Yogic LifestyleAlso:* How to use yoga postures (asanas), meditation, exercises (kriyas), sound (mantra) and breath to awaken your mind and train your body*  How to deal with stress, the yogic approach to healing and relaxation techniques*  How to develop a meditative mind for clarity and calmness*  How to use Mantra and sacred sound*  How to develop a daily yoga practice (Sadhana)When you finish your certification, you will be eligible to be a member of the National Yoga Alliance as a Registered Yoga Teacher (RYT), and will be a member of the International Kundalini Yoga Teachers Association (IKYTA).Sat Nam,Cristin ______________________________Spiral FLIGHT yoga from withina center for yoga, healing & the artsCristin Tighe, Owner/Creative Director1826 Wisconsin Avenue, NWWashington, DC 20007202.965.1645www.spiralflightyoga.com