Guest guest Posted May 14, 2007 Report Share Posted May 14, 2007 Happy Mother's Day!I want to share with you the second installment of the Yoga of Food series: Eating for Energy! It's this Friday at 7pm at Spiral Flight Yoga (www.spiralflightyoga.com ) in Georgetown D.C. If you're suffering from low energy, and if you depend on coffee, sweets, or carbs. to get you going through the day, then you must not miss this workshop! We'll cover: (a) food and habits that drain our energy (b) food and nourishments that will send our energy through the roof and © primary foods vs. secondary foods. Ramp it up! RSVP here: http://www.spiralflightyoga.com/events.htmlWorkshop begins with centering and breathwork, and includes interactive lecture, group discussion, positive visualizations and deep relaxation. Tea will be served. $25 tuition, $5 off early registration (register by 5/16), $10 off student/senior discount rate-- Vincent HuCertified Holistic Health CounselorIntegrative Nutrition, Stress Management, YogaCall for a FREE Initial Consultation: 301-793-4264 Balanced Path Wellness, www.balancedpath.net Quote Link to comment Share on other sites More sharing options...
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