Cure for tendonitis

[Guest guest]

I am looking for some help for one of my colleagues, who suffers from

quite a painful tendonitis in the wrist. It tends to radiate to the

shoulder- and she has seen a doctor and had x-rays done. I think she is

getting tired of taking the same old painkillers Ibuprofen/Tylenol, and

would be grateful for some new suggestions. Any particular foods that

you could recommend? Or exercises?

 

Sat Nam, thank you.

[Guest guest]

Sat Nam!I also have tendonitis and bursitis in my shoulder that radiates outward. I find that Golden Milk really helps. Also gently moving the join in a circle that is initiated from the hands.Sat Nam,Charanpreet Kaur

On 5/19/07, Sat Atma Kaur <pia_ck2004 wrote:

 

 

 

 

I am looking for some help for one of my colleagues, who suffers from

quite a painful tendonitis in the wrist. It tends to radiate to the

shoulder- and she has seen a doctor and had x-rays done. I think she is

getting tired of taking the same old painkillers Ibuprofen/Tylenol, and

would be grateful for some new suggestions. Any particular foods that

you could recommend? Or exercises?

 

Sat Nam, thank you.

 

 

 

 

-- justine A. lemosM.A. DanceM.A. AnthropologyPh.D. Candidate, Cultural AnthropologyPresident, Sustainable UCRUniversity of California "Knowledge only becomes real wisdom when you experience it with your heart & being"

- Yogi Bhajan

[Guest guest]

I had carpal tunnel and it took quite

a long time to recover. One should not expect immediate recovery for something

that might have been the result of many years of " abuse " or overwork.

Yogi Bhajan gave me a few things to do during that time which helped. They

may or may not apply to your friend...but thought I would share them anways.

He told me to go on a 40 day vegetable soup diet. When you have inflamation...any

acidity in the body will aggravate it. So I think the goal with this was

to alkalanize my body. He also told me to drink jalapeno milk once or twice

a day. I'm not sure of the reason for this one.

 

Your body in it's normal state has the capacity to heal

itself. However due to stress, tension, overuse, bad posture when working,

etc...it only has part of it's normal capacity to heal. It's like a hose.

When the hose is bent or pinched...only a small amount of the water flows.

For me getting accupuncture and chiropractice helped a lot in this area.

One of the big things that made a huge difference for me was daily yoga

and stretching. I spend long hours on the computer...and if I don't stretch

then I really feel it. I do the 10 bodies yoga set every morning and it

is a great quick overall " tune up and stretch " . Excercise that

makes me have to run and move around helps so much. When I have pain...and

I go and play some sports I get huge relieft. The excercise seems to move

the energy in my body and loosen things up.

 

The overall lesson I learned in dealing with this is that

treatment is a wholistic thing. Just doing one thing might not give you

results. It's changing your diet, excercising, correct furniture, posture,

knowing your limits...etc

 

I hope this helps....

Gurumustuk Singh Khalsa

 

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[Guest guest]

Hi, here are 2 methods I use almost every day one works in aprox. 3

minutes and the other even less time.

 

download a free PDF FILE showing you how to tap on accupressure

meridians on the face and hands and basically once you learn the

'spots' in 3 min or less you will be free of all pain or what ever you

are working on

 

http://www.emofree.com/

 

Based on impressive new discoveries regarding the body's subtle

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Anorexia/Bulimia, Sports and other Performance

 

============

 

(1 bottle of the following used twice or more each day lasted me 3 months)

 

http://www.life-enthusiast.com/usa/topically-every-pain-p-588.html

 

 

Twilight America

Topically Every Pain, 4 oz

Relieve Pain, Infection, Mood Swings & Anxieties

With Vitamin & Mineral Supplement

 

For use in the treatment of acute problems, this formula is a unique

way to apply herbal remedies directly to the cellular level, by way of

your skin. Carried by Twilight America's Magic Oil and magnesium, the

herbal properties are delivered directly to your cells for immediate

absorption. Results are often instant, or within hours of the first

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In addition to vitamins, minerals, essential amino acids, and alfalfa

& kelp (see Twilight America's Topically Everything), this formula

contains valerian for relaxation & inducing sleep, reduce anxiety &

calm the nerves. Also contains goldenseal for antibacterial,

antifungal, and antioxidant properties, and St. John's Wort to

stabilize moods and ease symptoms of depression. It can increase

energy levels in some people.

 

Two sprays, at least once a day, rubbed on the skin in the area of

concern. Use it every day as a supplement to re-supply nutrients that

are missing in your diet. Avoid spraying into the eyes.

 

Sat Nam,

 

Sat Avtar Kaur

Bothell Wa

[Guest guest]

Sat Nam Sat Atma Kaur,

Have 'em try Castor Oil Compresses

http://www.lifeevents.org/castor-oil-compress.htm

http://curezone.com/cures/castoroil.html

I'm doing it for my knee and I'm real impressed. I had intended to do seven days straight and than one week

of every other day, but have only done one set of 3 consecutive days.

I'm getting ready to try this on other trouble areas.

Pay attention to the emotions/processing that may come to surface as the toxicity is moved.

Also, ditto on what Gurumustuk Singh offered. It's amazing what alkalinizing the body system will do.

Blessings,

Dharam

Millis, MA

 

 

 

Sat Atma Kaur wrote:

 

I am looking for some help for one of my colleagues, who suffers from quite a painful tendonitis in the wrist. It tends to radiate to the shoulder- and she has seen a doctor and had x-rays done. I think she is getting tired of taking the same old painkillers Ibuprofen/Tylenol, and would be grateful for some new suggestions. Any particular foods that you could recommend? Or exercises?

Sat Nam, thank you.

[Guest guest]

In regards to the Jalapeno milk Gurumustik

mentioned that is good for depression. I did it for a while and you'd be

amazed at how you feel afterwards. I'd blend a whole jalapeno in a little

bit of milk and down it in a shot glass then it would burn for a few minutes

and then I'd feel good.

 

Amrit Kaur

Dasvandh Assistant/Aquarian Times Ad Coordinator

Tel: 505-367-1382

 

Love and Be Loved!

[Guest guest]

I forgot to mention there are also a

couple of homeopathic remedies for tendonitis. Rhus Tox is one of them

and I forget the name of the other one.

 

Amrit Kaur

Dasvandh Assistant/Aquarian Times Ad Coordinator

Tel: 505-367-1382

 

Love and Be Loved!