Mantra suggestion for golfers

[Guest guest]

Sat Nam, ji --

excuse me, it may be my culture that's showing, but in the spirit of

Bennett Cerf who once said " Whenever I get the urge to exercise I lie

down for fifteen minutes and it goes away, " I'd like to share this

mantra for golfers that was given to me by a wise old karma yogi, so

many years ago. Now, whenever I " might " get the urge to golf, this

mantra helps. But I don't want to cast pearls, so I'll only share it

if anyone really wants to know.

 

Blessings,

Krishna Singh

 

Kundalini-Yoga , " C. F. " <cfroh wrote:

>

> Sat nam,

>

> Here's what Yoga Journal recommends for golfers; anyone out there have

> recommendations for what kundalini yoga asanas, kriyas or meditations

> are good for golfers? I remember Guruchander telling me years ago

> that 11 minutes of archer pose, each side, was great for improving

> focus, and thus helpful in sinking puts.

>

> Amar Atma

>

> -----------

>

> from Yoga Journal:

>

>

> Swing Time

> Find out how yoga can improve your golf game.

> http://www.yogajournal.com/practice/1780_1.cfm?ctsrc=nlv257

>

> Yoga for Golfers

> By throwing your goals off the fairway and practicing being present in

> the process, you can play a better golf game.

> http://www.yogajournal.com/practice/194_1.cfm?ctsrc=nlv257

>

> It's All in the Hips

> Sports that emphasize one side of the body, like golf, compound hip

> problems by creating imbalances between one side of the pelvis and the

> other. Doing asanas that relax and open those areas produces the

> opposite effect.

> http://www.yogajournal.com/practice/904_1.cfm?ctsrc=nlv257

>

> In the Swing: Yoga for Golfers

> Katherine Roberts, author of Yoga for Golfers, a columnist for

> GolfChannel.com, and a yoga teacher, presents a sequence for golfers.

> http://www.yogajournal.com/extra/1602_1.cfm?ctsrc=nlv257

>