Guest guest Posted September 1, 2007 Report Share Posted September 1, 2007 Kundalini-Yoga , kathe forrest <katheforrest wrote: > > Hello, > In the manual Kundalini Yoga for Youth and Joy - there is a Kriya for the Frontal Lobe of the Brain - it works to change the grey matter. ******** I've been meaning to try this kriya, but wondered if anyone could tell me if " ...begin vibrating the front of the face, using a very rapid and short up and down vibrating motion. Try to move just the forehead " means raising the eyebrows up and down really fast or what exactly? Quote Link to comment Share on other sites More sharing options...
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