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Loss of Short Term Memory

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In Ayurveda, Brahmi and gotu kola are 2 other herbs traditionally

associated with memory.

 

Gurubandhu

 

Kundalini-Yoga , " bigeyeyoga " <lorriann

wrote:

>

> Sat Nam all of you wise Yogis and Yoginis!!

>

> Are you aware of a simple meditation, pranayam or kriya for my 65

year

> old mother to practice to help her improve her short term memory?

She

> is becoming quite anxious about her loss of remembering simple

> conversations and facts thru out the day. She is on thyroid

medication

> and a mild muscle relaxer which may be adding to the situation.

She

> eats very healthy and well balanced and takes vitamins including

extra

> B12 and calcium/D and just recently added Ginko Biloba. Any

> suggestions would be greatly appreciated!!

>

> Thanks so much!! ~Siri Didar Kaur

>

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