Guest guest Posted September 26, 2007 Report Share Posted September 26, 2007 What are the Kryas and other non-food methods for lowering blood pressure Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2007 Report Share Posted September 27, 2007 Try left nostril breathing and Sitali Pranayam--long deep breathing in through a curled tongue and out through the nostrils. These will help. Blessings, Guruprem Kaur Quote Link to comment Share on other sites More sharing options...
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