Kriya/Suggestions for Allergies

[Guest guest]

Sat Nam,

 

I am in search of a good physical kriya for environmental allergies.

I've had bad allergies since I was very young, and I'm at the point

where I can commit to a physical 40 day practice. (I've done 40 day

meditation practices) If you do know a good kriya, if you could share

where I can find it, I would appreciate it!

Also, I have heard that allergies are closely linked to the

digestive/elimination processes, and have never done a real cleanse,

but I am willing if someone recommends a good one. I tried the master

cleanse for a few days, but I was too busy in my life to go through

with it.

 

I appreciate everyone's comments and enthusiasm with this listserv!

It's great to read about everyone's progress and growth.

 

Best,

 

Joanna

[Guest guest]

In ’78, Yogi Bhajan gave the kriya for atomic radiation, p.11 in SURVIVAL KIT. Hands in gyan mudra, open flat palms raised facing forward to the level of your ears.. Chant on one long deep breath 3 x PRANA APANA SHUSHUMNA HAREE, HARI HAR HARI HAR HARI HAR HAREE. It detoxes the system and stabilises the nervous system.. It sounded so way out at the time and yet Yogi Bhajan gave us nothing for which we don’t one day have a use..!! In 1986, at the time of the Chernobyl disaster in Russia, even lawn clippings in Germany registered on a Geiger counter the toxicity of nuclear waste.. So at the ashram in Hamburg, we practiced this kriya..

Good idea to cleanse the colon.. Master Cleanser is too austere, especially if you’re working.. How about the Green Diet plus using a psyllium husk/ barley green based colon cleanser, e.g. Colon Ecology or Herbal Fibreblend by AIM.

Sat Nam ji, Pritam Hari Kaur, Johannesburg