New Years Art and Kundalini Yoga Retreat at Kripalu

[Guest guest]

Hello friends and fellow yogis,

 

I'm writing to invite you to join me at Kripalu Center for Yoga and Health in

Western

Massachusetts for the annual Kundalini Yoga and Visual Art retreat Jan 1 - Jan

6, 2008

(Tuesday 7:30 PM- Sunday 11:30 AM). The quiet first days of the year are an

ideal time to

nourish and replenish your creative spirit in this meditative and healing New

Year's retreat.

 

In a supportive and noncompetitive environment, we will practice kundalini yoga

and

meditation and explore a variety of drawing materials, water-based paints,

collage, and

monoprint techniques.

Our day, although full, leaves time for you to enjoy the amazing healing arts

therapies

available at Kripalu, explore the beautiful nature of the Berkshires or just

curl up with a

good book in the sun room. The food at Kripalu is fresh, light and delicious. A

great way

to begin healthy eating for 2008.

You will return home refreshed with Kundalini yoga routines and meditations for

ongoing

practice and completed artworks. No previous experience in yoga or art required.

To

register give Kripalu a call at 866 200 5203 or online at www.kripalu.org. If

you have any

questions feel free to contact me at www.artandyoga.com

Sat Nam,

 

Hari Kirin Kaur Khalsa