Guest guest Posted November 15, 2007 Report Share Posted November 15, 2007 Sat Nam, In the past I have asked for your help and I so appreciate your guidance and advice..once again I ask your assistance..I have ask God and Guru for help and I know that it will be delivered. I have been asked to provied classes for a group of people that are severly stressed. What Kryias and meditations do you suggest? I humbly thank you for all your guidance in this matter. love and blessings Didar Kaur Australia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 15, 2007 Report Share Posted November 15, 2007 ---- Original Message ---- " Barb " <didarkaur <Kundalini-Yoga > Thursday, November 15, 2007 1:39 PM Stress Reduction > Sat Nam, > > In the past I have asked for your help and I so appreciate your > guidance and advice..once again I ask your assistance..I have ask God > and Guru for help and I know that it will be delivered. > > I have been asked to provied classes for a group of people that are > severly stressed. What Kryias and meditations do you suggest? Sat Nam! The book " Relax & Renew " is what you are searching for! Othere than kriyas and meditation there are also some suggestions about good foods to reduce stress - products/p01002.html?source=kybooks Fateh Dharma! Sujan Singh http://www.yogajap.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2007 Report Share Posted November 16, 2007 I would try Stress Set for Kidneys and Adrenals, Aquarian Teacher Manual, p. 350. Hope it helps. Jagatjeet Quote Link to comment Share on other sites More sharing options...
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