Guest guest Posted December 11, 2007 Report Share Posted December 11, 2007 'Echo' is designed to bring the listener peace of heart and peace of mind. The album contains a special Invocation for Gong, a guided relaxation and meditations played on a 30 " Paiste Symphonic Gong. The 'Introduction and Guided Relaxation' track leads you into a seated posture or corpse pose relaxation with pranayam and a softly chanted Guru Ram Das mantra. The accompanying instrumentation of harmonium, gong, and overtone vocals further guide you into a deep state of relaxation. The 3 Gong relaxation meditations are designed for peace of heart (heart chakra) and mind (ajna and crown chakra) to bring relaxation and self-healing. The CD is KRI approved and has the KRI Seal of Approval. Tracks: 1. Invocation (1:04 minute) 2. Introduction and Guided Relaxation (7:42 minutes) 3. Awaken (9:09 minutes) 4. Expand (10:52 minutes) 5. Echo (32:02 minutes) $20.00 CDN Please visit this link to purchase your copy of 'Echo': http://www.pranashanti.com/meditationCD.htm Price $20.00 CDN My hope for the CD is that it can be enjoyed as part of yoga classes or personal practices and also enjoyed by people who may not be able to attend classes in person. Be well, Devinder Kaur 613-841-4854 Visit www.pranashanti.com Quote Link to comment Share on other sites More sharing options...
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