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Morning Sadhana

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I have some questions. After doing the sadhana, I did a couple of random

mornings shortly

afterwards. They were astounding and I did the full time and the postures were

so perfect - it

made me rethink the whole 40 days. All I did was show myself I could do 40 days

of waking

up, not 40 days of real practice. So, when I start again, should I do another 40

days with this

set of kryias or another? I'm guessing stay with it……

 

 

Just an observation, the first morning I stopped after 40 days I got pins &

needles in my legs

at precisely the same time of day I got them each morning when I completed a

specific

exercise……how amazing……

 

Devi

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Sat Nam, Devi KK. Sadhana awakens us to the amazingness of, well... everything. Keep up. You can chance the kriyas now and again. That is up to you, but keep up the pressure. Ratchet it up a bit, now and again to keep your experience fresh and challenging. Pressure makes diamonds! My regards to you.

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