108 Sun Salutations and Kundalini Level 1 Teacher Training in Wash DC

[Guest guest]

Greetings Yogis!

 

Please join me, Effie and Della Monday night at 715 pm

for 108 Sun Salutations to celebrate the Winter

Solstice, and the start again of longer days!

 

We draw on the Sun's energy to keep warm and radiant

during the winter months by going through the Surya

Namaskara in a gentle and flowing rhythm.

 

All proceeds will go to United Animal Nations

(www.uan.org) - class passes accepted as well as

donations, drop ins $20.

 

KUNDALINI TEACHER TRAINING starts Jan 19th at Yoga

House - please join myself and the lead trainers Sada

Sat Singh and Sada Sat Kaur for this extraordinary

opportunity to deepen your practice and learn skills

to teach Kundalini Yoga as taught by Yogi Bhajan. All

details at the web site under Teacher Training.

 

Have a cosy holiday season and keep up!

 

Love, Light, Peace to all, Elizabeth

 

Yoga House Studio

3634 Georgia Ave NW

Wash DC

 

202 285 1316

http://www.YogaHouseStudio.com

yogawithelizabeth