Guest guest Posted December 17, 2007 Report Share Posted December 17, 2007 sat nam I read about some tecnhique for the jetleg but actually I can't find it. Please, can anybody help me? thank you love and blessing Kurudham Kaur http:// theyogamat.blogspot.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2007 Report Share Posted December 17, 2007 ---- Original Message ---- " Gd " <gurudham_kaur <Kundalini-Yoga > Monday, December 17, 2007 1:36 PM jet leg meditation or technique > sat nam > I read about some tecnhique for the jetleg but actually I can't find > it. Please, can anybody help me? > thank you > love and blessing Sat Nam! See kundalini yogakyt16.html (SHABAD KRIYA- BEDTIME MEDITATION - " ... This is a good meditation to do to recover from fatigue caused by normal daily stress, travel and even jet lag " ...) Fateh Dharma! Sujan Singh http://www.yogajap.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2007 Report Share Posted December 18, 2007 Kundalini-Yoga , " Gd " <gurudham_kaur wrote: > > sat nam > I read about some tecnhique for the jetleg but actually I can't find it. > Please, can anybody help me? > thank you > love and blessing > > Kurudham Kaur > > > http:// theyogamat.blogspot.com Sat Nam, For JET LAG, Yogi Bhajan prescribed a large box of Epson Salts and 2 bottles of Hydrogen Peroxide in a bath for 3 nights before bed. It will detox and get rid of any radiation from the plane. I always feel a bit shakey when I try to sleep after a plane trip, but if I do this therapy, I go right to sleep. We have been taking Cell-Ready Magnesium before we go to sleep and it has been so effective in producing a deep sleep and waking very rested. On my web site, you may not see the seperate mineral blends, but per your body systems needs just call me from my web site and I will help you find your specific minerals. Thank God I never took a Calcium pill because they calcify in breasts that can create breast cancer. So the Eniva Co. has created seperate cell-ready minerals that become absorbed immediately through your mucus membranes,then cells, and your upper intestines- never to be compensated by the gut. Happy Sleeping and Solstice too! Sat Kartar Kaur www.vibeforme.com/vibeblessings Quote Link to comment Share on other sites More sharing options...
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