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kundalini yoga

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I have Gurmukh' DVD and book and two other kundalini yoga DVD. I like the chant

too. I

wear a headwrap to work anyway and like the idea of wearing a turban. Do I need

a

teacher in order to practice kundalini yoga? Or wear a turban,etc.etc. I do not

live

anywhere near a KY teacher FYI.

 

Thank You.

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