Guest guest Posted January 19, 2008 Report Share Posted January 19, 2008 Sat Nam. I have just began learning KY. I have been practicing breathing techniques and my lungs have hurt as if I have a cold in them or they are just hurting. Is it possible that I am just feeling this like a sore muscle from excercising my lungs? Be a better friend, newshound, and know-it-all with Mobile. Try it now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2008 Report Share Posted January 21, 2008 Sat Nam. It is possible. Realize that it is a big jump for your lungs to go from ordinary 30% usage to somewhere closer to 100%. It is a big transition. Take it easy. Go slow. If the discomfort persists, see a good doctor - I mean a doctor with an open mind and a holistic understanding. Blessings abounding...Guru Fatha Singh Quote Link to comment Share on other sites More sharing options...
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