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Sat Nam,

 

For those of you who have gone to India, have you ever used these

items? Do they work well? Are they worth traveling with?

 

Air Tamer

Personal ionic air purifier

http://www.gaiam.com/product/eco-home-outdoor/air-quality/filters-purifiers/air+\

tamer.do?search=basic & keyword=01-0554 & sortby=bestSellers & page=1

 

 

The Handheld Germ-Eliminating Light.

This cell phone-sized disinfectant light is the first to use

multi-wavelength UV-A, UV-B, and UV-C light and nanotechnology (the

science of manipulating matter smaller than 1/10,000 of a millimeter)

to eliminate 99.9% of E. coli, staphylococcus, salmonella, and germs

that cause the flu and the common cold.

http://www.hammacher.com/publish/73647.asp?promo=QSearch & ls=DU

 

Portable 48-Second Water Purifier

Named one of Time Magazine's Inventions of the Year, this is the only

portable handheld water-purification device that uses ultraviolet

light to purify 16 oz. of clear water per use in a mere 48 seconds, or

32 oz. of water per use in 90 seconds.

http://www.hammacher.com/publish/73009.asp?promo=QSearch & ls=DU

 

I am looking forward to your answers.

 

Thank you,

 

Sat Avtar Kaur

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Dear Sat Avtar Kaur,After living in India for 9 years and going back in forth since the 60's, my advise to you is the following:Go with a positive mind and projection that you will be great and will not get sick. Be flexible and relaxed. India itself is the teacher, just travelling within the country is part of your process and growth. Practice KY daily. It is great for jet lag. Get into water if you can. Take with you whatever YOU feel you need for your comforts and want to schlep around. It is all about you! Drink only bottled water. Himalayan is the best if you can find it, Bisleri is safe. Don't be so concerned about brushing your teeth in regular water. Squat toilets are more sanitary than western.Have

fun, keep up, keep going, laugh a lot; the weather will be great this time of year.P.S. I have rarely gotten sick in India. One of my students who was so worried about getting sick, did!Blessings, SooryaSat Avtar Kaur <myraloreyKundalini-Yoga Sent: Monday, February 18, 2008 8:31:21 PM on trips to India, does any one use these items

 

Sat Nam,

 

For those of you who have gone to India, have you ever used these

items? Do they work well? Are they worth traveling with?

 

Air Tamer

Personal ionic air purifier

http://www.gaiam. com/product/ eco-home- outdoor/air- quality/filters- purifiers/ air+tamer. do?search= basic & keyword= 01-0554 & sortby= bestSellers & page=1

 

 

The Handheld Germ-Eliminating Light.

This cell phone-sized disinfectant light is the first to use

multi-wavelength UV-A, UV-B, and UV-C light and nanotechnology (the

science of manipulating matter smaller than 1/10,000 of a millimeter)

to eliminate 99.9% of E. coli, staphylococcus, salmonella, and germs

that cause the flu and the common cold.

http://www.hammache r.com/publish/ 73647.asp? promo=QSearch & ls=DU

 

Portable 48-Second Water Purifier

Named one of Time Magazine's Inventions of the Year, this is the only

portable handheld water-purification device that uses ultraviolet

light to purify 16 oz. of clear water per use in a mere 48 seconds, or

32 oz. of water per use in 90 seconds.

http://www.hammache r.com/publish/ 73009.asp? promo=QSearch & ls=DU

 

I am looking forward to your answers.

 

Thank you,

 

Sat Avtar Kaur

 

 

 

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I put this little snippet on my website.. A basic protocol I’ve used time and again for India etc.. I’ve gotten sick - and I haven’t, both.. Funnily, when I have herbal remedies handy, I tend to not get sick and then I have some extra for a fellow traveler.. The local ayurvedic remedies do not work for me, they’re not strong enough.. The following remedies are available in South Africa, find an equivalent in your place..

GOOD REMEDIES FOR MATA INDIA

Two afflictions strike a traveler with greater vehemence than anywhere else. You don’t have to loose out on your adventure holiday! Protect yourself by taking adequate remedies along. If you don’t take the right remedies, you may end up spending some of your precious time there in bed..

TUMMY BUG - also known as Delhi Belly or Calcutta Splutter. It is a diarrhea, induced by Giardia bacteria.

WHAT TO DO:

Take medicinal charcoal, either by NATURMADE, 4 tablets 3 x a day, or by NATURE’S CHOICE 1/3 ts powder 3 x day, or by TRACEMATE (from Bryanston store), 1 knife tip full 3 – 4 x a day. Latter product will clear the ‘sick’ feeling and alkalinize the system nearly immediately. At the same time, take VIRIDIAN or AMIPRO CITRICIDAL (this is a specific for killing Giardia): 2 caps 3 x a day and OLIVE LEAF EXTRACT or GOLDEN SEAL, 4 caps a day.

Prevention for Giardia: Two weeks prior to going to India, try and include up to ½ a raw onion a day (Yogi Bhajan’s recommendation. Once I tried blending it with yoghurt, but it wasn’t nice!) It conditions your digestive system and gives you immunity. In India, try and have some green chilli and raw onion every day. Drink water from genuinely sealed water bottles. Wash your hands often. Take 35% food grade hydrogen peroxide in a small dropper bottle (vent it occasionally if it looks like pressure builds up in it from the oxygen). You can buy fresh fruit (you WILL feel better and fresh from eating fresh items). Produce that you can’t peel, immerse in warm water in your hotel room sink and add a good sprinkling of hydrogen peroxide. Soak for a few moments.

RESPIRATORY COMPLAINTS

India has a lot of environmental pollution, add to that plenty bacteria from challenged hygiene conditions and you can get very congested. Don’t suffer – be prepared! SOLGAR’S ECHINACEA GOLDEN SEAL CAT’S CLAW is very strong: take 2 – 3 caps 3 x a day sure is a bug terminator.

Also take a bottle of TEA TREE OIL: if you have any small cuts or grazes you can quickly disinfect them and prevent infection.

OTHER USEFUL ITEMS:

A small vacuum flask and an immersion heater (you can buy these cheaply in India but use conscientiously), a peeler knife

Nuts & Raisins

Health Bars

Psyllium husks to keep you regular, or ground flax seed which will also give you protein

Bottle of honey and your fave tea bags

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Sooryas advice is good I would just add: On a short trip I don't eat any

raw veges or fruit unless I prepare them myself or know who did prepare

them. Anything you can peel ie cucumbers,bananas,papaya is especially

good. Even in expensive hotels. As a prophalactic I start taking

grapefruit seed extract a week before going and continue taking it in

India.Neem is also good and that you get in India. If you do get sick

India has very good medical facilities both western and

homeopathic,aryuvedic, acupuncture etc ...and much cheaper then here -In

fact last year I did all my medical exams blood tests etc for $50 in

Amritsar. I also do dental and meical procedures when I am there because

they have modern equipment and are inexpensive.The people at MPA know

where to go. India , even Amritsar is becoming more western and you

find western toilets etc in the city (villages is something else) Carry

some toilet paper when you travel . I always bring handwipes and almost

never use them because most of the restaurants and even dhabas have

soap. So enjoy .

Kundalini-Yoga , " Sat Avtar Kaur " <myralorey

wrote:

>

> Sat Nam,

>

> For those of you who have gone to India, have you ever used these

> items? Do they work well? Are they worth traveling with?

>

> Air Tamer

> Personal ionic air purifier

>

http://www.gaiam.com/product/eco-home-outdoor/air-quality/filters-purifi\

ers/air+tamer.do?search=basic & keyword=01-0554 & sortby=bestSellers & page=1

>

>

> The Handheld Germ-Eliminating Light.

> This cell phone-sized disinfectant light is the first to use

> multi-wavelength UV-A, UV-B, and UV-C light and nanotechnology (the

> science of manipulating matter smaller than 1/10,000 of a millimeter)

> to eliminate 99.9% of E. coli, staphylococcus, salmonella, and germs

> that cause the flu and the common cold.

> http://www.hammacher.com/publish/73647.asp?promo=QSearch & ls=DU

>

> Portable 48-Second Water Purifier

> Named one of Time Magazine's Inventions of the Year, this is the only

> portable handheld water-purification device that uses ultraviolet

> light to purify 16 oz. of clear water per use in a mere 48 seconds, or

> 32 oz. of water per use in 90 seconds.

> http://www.hammacher.com/publish/73009.asp?promo=QSearch & ls=DU

>

> I am looking forward to your answers.

>

> Thank you,

>

> Sat Avtar Kaur

>

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