Guest guest Posted March 13, 2008 Report Share Posted March 13, 2008 Just wondering, am still a beginner with KY and was wondering if anyone can point me in the direction of doing a set of exercises that would strengthen all the 10 bodies? Thanks! : ) Christine Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.