3 Definite Ideas to Boost Your Brain Longevity

[Guest guest]

Sat Nam

 

I was recently interviewed by 2 very important magazines: Yoga

Journal and Prevention.

 

Both of them were interested in knowing what their readers could do

to boost their brain fitness and reverse symptoms of cognitive

decline,

such as inability to recall names, numbers, and faces.

 

They also wanted to know how people can improve their attention,

concentration, and focus.

 

Well, fortunately my groundbreaking work has shown they do exist and

I'd like to share them with you.

 

1) The regular practice of mind/body techniques, especially specific

meditations. I can't emphasize this enough: Stress is destroying your

health and taking away your memory.

 

My research on meditation reveals for the first time that meditation

does reverse memory loss and activates many very important areas of

your brain so you can function optimally for a lifetime of peak

mental performance.

 

In my Dr. Dharma's Meditation of the Month Club you'll experience the

most rapidly acting and effective medical meditations that exist.

http://www.drdharma.com/Public/Store/MeditationoftheMonthClub/index.cf

m

 

 

Reverse depression, resolve anxiety, and create better mental and

physical health now.

 

It's not too late to reap the benefits of membership with 4

convenient and economical ways to join.

http://www.drdharma.com/Public/Store/MeditationoftheMonthClubStore/ind

ex.cfm

 

 

2) Brain Tabs: The absolute best supplement to increase your

attention, concentration, focus, short term memory, and reverse your

brain age by 12 years. And remember, you save when you join the

continuity club. http://www.drdharma.com/longevitybraintabs -

http://www.drdharma.com/continuity

 

" I love the Brain Tabs and use it twice a day. It has made a big

difference in my life. "

Norma M. CA

 

3) A good night's sleep: Recent medical research confirms that ideal

sleep correlates directly with your mental health, memory function,

and overall longevity. Of course, good sleep also correlates with job

performance, too.

 

Americans now sleep less than our parents by at least 2 hours. But

perhaps more importantly we don't get that most important deep sleep.

 

Because of that, we are an obese nation verging on a diabetic

epidemic

and skyrocketing Alzheimer's.

 

Now you'll see the drug companies spending millions on advertisements

in magazines and T.V. to promote their various version of sleeping

aids… errr poisons that have horrible side effects such as

dependency, addiction, sleep- driving, sleep- eating, and sleep-

smoking.

 

Or the one I like the most, not remembering anything.

 

And frankly, supplements such as Valerian, Melatonin, and so on

aren't too much better.

 

Try the natural sleep remedy that works by balancing your body's own

energy and shares scientifically proven holistic tips on getting a

great nights sleep again and again and again.

 

If you need to get a good night's sleep and totally improve every

aspect of your life, I urge you to order my Sleepy Time Nice program

right now. http://www.drdharma.com/sleepytimenice

 

Take charge of your life.

 

Enjoy and be happy.

 

Best of Blessings,

 

Dr. Dharma