Question re pose in Kriya for Metabloism and Relaxation

[Guest guest]

Sat Nam todos,

 

I have a question regarding pose #2 in the Kriya for Metabolism and

Relaxation in the book Keeping Up With Kundalini Yoga, p. 21.

 

Book says to point the toes, in the draweing the leg on the floor

seems to have toes pointing toward wall or away from body. With the

raised leg it's a bit unclear (toward wall or toward ceiling, or away

from boday or toward the body)?

 

Thanks for any reply.

 

health happiness and peace,

Ram Das (John)