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Re:KY Kriyas (and thanks)

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Sat nam,

 

I am simply overwhelmed by the strength and support of this community. I would

like to

thank everyone who have helped me with this dilemma--through your knowledge and

experiences, I feel like I can make a much more enlightened decision. Wow!

There are no

words to express my gratitude.

 

From what I gather, creativity can be expressed in so many ways in my yoga class

without

tampering with the kriya--the music, the meditations, and even my approach to

the class

will be venues to my creativity. Perhaps this is due to conditioning--I began

my journey

into yoga with Iyengar, which is very much focused on the postures, and the

course I took

came with a ton of asana flashcards, and I was the one who choose the sequence.

Then,

when I began taking Kripalu courses, there was again a focus on the postures,

but to a

lesser extent than Iyengar. Then, when I began Kundalini Yoga, there was a

paradigm

shift, and I guess I was looking at Kundalini with Iyengar/Kripalu eyes.

 

When I was typing my first post on the group earlier this week, thoughts kept

creeping

into my mind, telling me, " Why do you feel the need to change Yogi Bhajan's

kriyas? " , and I

think this is why--approaching it with Iyengar/Kripalu eyes instead of beginning

anew.

 

So, thank you again to everyone in this group, and I hope to be as much guidance

to you

as you have to me.

 

Sat nam,

 

Nadh Singh

 

Kundalini-Yoga , " healthyhappyyoga " <healthyhappyyoga

wrote:

>

> Considering that there are thousands of kriyas, I have never felt

> bound in any way when teaching KY. It actually keeps the ego out of

> it. As far as creativity, I am an artist, and just as the medium we

> choose such as stone or paint gives the work its parameters, the

> structure of a kriya gives us something to build around to serve a

> higher purpose. I find it more creative than teaching a hatha class,

> where often I slip into the same patterns because of ego and personal

> preference. Boundaries mean challenge which instigates creativity.

> All that said, I'm sure that whichever program you choose you will

> experience deep transformation and that is what TT is all about.

> Trust your intuition.

> Sat Nam,

> Kate Lynch

>

> Kundalini-Yoga , " terrarium44 "

> > <terrarium44@> wrote:

> > >

> > > Sat nam!

> > >

> > > Thank you everyone in helping me deepen my understanding of KY.

> > I'm in

> > > a bit of a dilemma at the moment, wondering about whether I should

> > > pursue the KY teacher training or the Kripalu teacher training.

> > > Although I resonate quite strongly to the mantras and song (hence

> > my

> > > spiritual name, Nadh or " Naad " ), and also to the exercises, I feel

> > a

> > > bit of resistance when it comes to the rigidity of the kriyas...

> > other

> > > types of yoga offer a flexibility in the asanas--I can, for

> > example,

> > > choose to take out cobra pose if I want to one week, and replace it

> > > with mountain pose. I find this to be a very creative process.

> > >

> > > Is there any way that KY can offer me the chance for me to express

> > my

> > > creativity?

> > >

> > > Thank you again!

> > >

> > > Nadh

> > >

> > > Kundalini-Yoga , Barbara Cox <blcox@> wrote:

> > > >

> > > > Dear Nadh Singh,

> > > >

> > > > We are taught in our teacher traiing that the Kundalini kriyas

> > are

> > > to be practiced and taught as given, without change. This is

> > > fundamental to Kundalini yoga and was stressed to us on a daily

> > basis.

> > > >

> > > > I would strongly encourage to go through a 3HO/K.R.I. Kundalini

> > > yoga teacher training. j

> > > >

> > > > Peace to you,

> > > > Jagatjeet Kaur

> > > >

> > >

> >

>

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