Healing the Wounds of Life - Self Worth Workshops with Sat Santokh

[Guest guest]

Spring Self Worth

workshops with Sat Santokh

Virtually all of us

have been wounded, whether it was once or twice, occasionally, or

regularly.  For most of us, these

wounds impact our lives in profound and subtle ways.  We want to live our lives as radiant examples of how to live

on the planet.  We want to become

aware of, and develop an ongoing connection with our higher selves.  But we find that we are blocked by fears

of lack of self worth.  Sometimes

we try to prove we are worthy, but nothing ever seems to be enough.

 

Sat Santokh is a leader in the field of transformational social change

workshops, and the application of yogic technology to living in the world while

caring about it deeply.  A former

manager of the Grateful Dead, he is the senior Kundalini Yoga teacher in the

San Francisco Bay Area.  After

leading workshops for over thirty-five years, he has spent the last ten years

working on developing an understanding of the nature of self worth issues and how

to effectively address them.

Tools and Techniques - In the Self Worth

Workshop, we will develop tools and techniques based on Kundalini Yoga to deal

with:

 

 

Feelings

of self-doubt and "not good enough"

Questioning

whether you have something to offer that could contribute to or be an

example to others  

Seeing

a clear goal or vision for your life but fearing that you will not be able

to manifest it,

Comparing

yourself with others and their achievements  -

Competition 

Basing

your self-worth on achievements

 

The Process: In this workshop, you will be able to:

 

Acknowledge

the wounds and scars you have received to your sense of self

Identify

the resulting impact on your life

Become

clear on what negative self images you are carrying

Release

these negative self-images

 

You will leave with a:

·      

Clear vision of yourself as a healthy worthy human being

·      

Regular daily practice to help maintain that image

·      

A community through which to give and receive support

May 9-11, Hargobind Sadan, San Leandro, CA

Cost for this workshop: $275 pre-reg by May 3rd,

otherwise $300

The course fee will cover staying

over at the ashram on Friday night and Saturday, and all meals beginning with

breakfast on Saturday and ending with lunch on Sunday.  For more info, call Sat Santokh at 510

895 2813, email: satsantokh

May 30 – June 1, Haiku, Maui, HI

At The Studio Maui (www.thestudiomaui.com)

in Haiku on Maui.  For local info,

call the Studio Maui at 808 575-9390.

Cost for this workshop: $300 pre-reg

by May 24th, otherwise $325 - includes lunch and dinner on Saturday,

and lunch on Sunday.

June 13-15, Ithaca, NY At the Ahimsa Yoga Center

Cost for this workshop: $275 pre-reg  by June 6th, otherwise $300

- includes lunch and dinner on Saturday, and lunch on Sunday.

At the Ahimsa Yoga Center (www.ithacayoga.org/)

in the Dewitt Mall, next door to the Moosewood Restaurant.  For local information, please contact

Devta Kaur at 415  786-7946 (india189), or the Ahimsa Yoga

Center at 607 272-YOGA (9642)

 

Checks for any of the

workshops can be made to: SS Khalsa, 421 Sybil Ave, San Leandro, CA 94577, or

one may pay by credit card (there is a small fee for doing so) by going to my

website: www.satsantokh.com.