Guest guest Posted May 4, 2008 Report Share Posted May 4, 2008 Sat Nam everyone, I have been attempting to practice Kirtan Kriya since it is so healing and so important...but I have an issue that I have never seen addressed...I can only do the finger play part for about 2 minutes before my hands get very uncomfortable..like a squeamish or hyper aware feeling...I have to stop, although I continue the meditation in Gyan Mudra until I feel I can resume with the hands, but it will only be a few seconds before I feel this uncomfortable again and have to stop. I have been trying to work through this in the past few months, but it never seems to get any better...and it does not happen at any other times. What is the meaning of this (if any) and...Any suggestions? Peace, Angelika in Oregon. Quote Link to comment Share on other sites More sharing options...
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