Guest guest Posted May 8, 2008 Report Share Posted May 8, 2008 Sat Nam, I participated in White Tanric this weekend in Millis, MA. It was a wonderful day. The kriyas were fabulous. Not physically challenging but I could sense their power. Lots of pranayam. This was the second WT video Yogi Bhajan made. I think it was called Renew To Be New? I do have some questions about the after-effects of this WT. I have participated in only 7 or 8 White Tantrics but never had the issues I had this time. I woke in the middle of the night with a pounding headache. I thought perhaps I had not had enough water. I drank at least 32 oz. that day along with some apple juice and yogi tea. The next day the headache continued along with an upset stomach and a muddled head. I spent a substantial amount of time in the bathroom. My husband noted: " Lots of apana going on! " Uh...yeah. I was also totally exhausted. It felt like a nasty hangover. I continued to drink water and by the next day, although I felt physically better, my head continued to be muddled. I continue to feel not very grounded and have done what I can do to rectify that. I am forgetful and spacey...not my usual state at all. Good news is that I have my usual post-Tantric peacefulness. I also have felt some significant shifts happening. I continue my daily practice and am doing what I can to get my feet planted again. I have a curiosity here as to what exactly happened to cause me all this physical discomfort. My feeling is it was not completely dehydration. I would welcome feedback. Anyone else have these issues? Gratefully, Reinette Quote Link to comment Share on other sites More sharing options...
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