Guest guest Posted May 15, 2008 Report Share Posted May 15, 2008 Was wondering if anyone can tell me which yoga exersices are nice and easy for someone who is older and having difficulty with breathing and exercising. Something not too difficult to start her on, she asked me to show her some simple kriyas. Thanks Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.