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Awful side-effects of Kundalini

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Sat nam,

 

Has anyone ever read " Kundalini and the Chakras " , by Genevieve Lewis Paulson

(published

by Llewellyn)? I bought this book last week to learn more about Kundalini, and,

to be

honest, the book is giving me the willies! In the chapter entitled " Involuntary

release of

Kundalini " , she mentions that the rise of Kundalini might have these effects:

 

-Depression

-Suicidal thoughts and death wishes

-Strain on marriages

-Disorientation

-Radical changes in personality or spirituality

-Constipation

-Storm of erratic moods

 

According to the author, the rising of kundalini is a " strain " , which hasn't

been my

experience thus far with KY.

 

Is the author right, or is this what happens with the rise of Kundalini when

it's not

Kundalini Yoga as taught by Yogi Bhajan? This isn't a 3HO manual, and there's

no mention

of KY/Yogi Bhajan in the book.

 

Please let me know--I'm a bit worried. Like I said, it hasn't been my

experience thus far,

but I'm wondering if it's because I haven't delved deep enough into KY yet to

have this

happen to me.

 

Thank you so much in advance for your help. I feel really grateful to have such

a

supporting community as this.

 

Nadh Singh

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