Guest guest Posted May 20, 2008 Report Share Posted May 20, 2008 Always nice to read evidence for the alkaline diet we've adopted as kundalini yogis. Here a dietician advises how to train on a vegan diet: http://online.wsj.com/article/SB120118808355913521.html?mod=Weekend-Journal. And here's the story about the NFL vegan: http://online.wsj.com/article_email/article_print/SB120122116182915297-lMyQjAxMDI4MDIxNTIyMjUxWj.html The 247 lb. Vegan NFL star Tony Gonzalez is out to answer a question: Can a football player live entirely on plants? By REED ALBERGOTTIJanuary 25, 2008 Mr. Gonzalez, who grew up in Southern California, says cheeseburgers were his favorite food. But he quit them, substituting fruits, nuts and vegetables. At restaurants, he ordered pasta with tomato sauce. Three weeks later, he walked into the weight room at the Chiefs' training facility and got a shock. The 100-pound dumbbells he used to easily throw around felt like lead weights. "I was scared out of my mind," he says. Standing on the scale, he learned he'd lost 10 pounds. Mr. Gonzalez considered scrapping the diet altogether and returning to the Chiefs' standard gut-busting menu. First, though, he called Mr. Campbell, who put him in touch with Jon Hinds, himself a vegan and the former strength coach for the Los Angeles Clippers basketball team. Mr. Hinds suggested plant foods with more protein. full story: http://online.wsj.com/article_email/article_print/SB120122116182915297-lMyQjAxMDI4MDIxNTIyMjUxWj.html Blessings, Amar Atma Charles D. Frohman 202-536-4346 (office)/202-258-8027 (cell) * click here, www.cfrohman.com, for my bio and client info* click here, http://dcflow.gaia.com/blog, to "comment" at the blog* click here, www.3ho.org, to find a kundalini yoga class near your home or work Quote Link to comment Share on other sites More sharing options...
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