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Re:Hot Flash Symtoms

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Sat Naam

I wanted to say THANK YOU to the person who took the time to share what worked

for them....You mentioned that you got relief from using Vit E.

I was amazed to see that just after a few days my hotflashes mellowed...

I am taking 800 mg, after researching I found that its suggested that we start

at 400 mg and work up to 1,600 mg. At the rate that I am going I am delighted to

say that I look forward to seeing where the higher dose leads me for I believe

they may subside completely. It's amazing what relief I have found, in such a

short time! THANK YOU soooooo much!

Now, hopefully I'll get the needed rest at night at solstice (:

in gratitude ~ Sat Naam ~ Jiwan Shakti Kaur

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