Guest guest Posted June 23, 2008 Report Share Posted June 23, 2008 Sat Nam Family! I wanted to let everyone know I'm leading a free Kundalini yoga week at Sacred Space Yoga in Rockville. Website is www.sacredspacerockville.com. My intent is to put Kundalini Yoga out there to the public, spread the teachings and help us grow! Here's a little blurb about what to expect! Awaken your Kundalini! Join us in exploring the dynamic Kundalini Energy within. Coined the " yoga of awareness " , Kundalini yoga as taught by Yogi Bhajan, is an ancient technique of self healing that incorporates breathwork, mantra, asana and meditation to bring about a deeper sense of well being. Whether you're an experienced yogi or first timer, this is a great opportunity to relieve stress, balance emotions, and experience the connection between mind body and spirit! Bring water, a towel and a smile! This week long series is free to the public! Again you can check the website: www.sacredspacerockville.com for more d Sat Nam Ugonma Fontaine ( Sat Sevak Kaur) Quote Link to comment Share on other sites More sharing options...
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