Need help : Pain in head

[Guest guest]

Sat Nam All,

 

Last sunday I met someone, who is suffering from pain in upper part

of his head for many years. He tried many things but nothing worked.

He told me that it started few years ago with some stress situation

and is continue since then. Every morning when he wakes up, he feels

very tired with no energy in his body.

 

I suggested him to pracise Kundalini yoga, which he is going

to start soon.

 

Is there any yoga set or meditation this group can recommend,

which can help him to heal quickly.

 

All help will be appritiated.

 

Sat Nam

Parminder

[Guest guest]

I hope your friend gets some answers. It can be a viscious cycle having pain in

one's head

and through the pain one can also tighten muscles and so it becomes the problem

and the

cause.

I would suggest that due to the length of time that your friend visit a Dr and

have a MRI

done. Blood tests and perhaps might need depending on the findings physical

therapy. I

would not recommend a chiropractor for many reasons....but gentle heat and

electrical

stimulation IF IF the MRI shows nothing. Also a visit to a dentist and or an

optician as a

means of ruling out logical causes.

Then and only then suggestions for meditation or other exercises would be in

order.

Please keep us updated on your friend.

AnjieKundalini-Yoga , " Parminder Singh " <virk0009

wrote:

>

>

> Sat Nam All,

>

> Last sunday I met someone, who is suffering from pain in upper part

> of his head for many years. He tried many things but nothing worked.

> He told me that it started few years ago with some stress situation

> and is continue since then. Every morning when he wakes up, he feels

> very tired with no energy in his body.

>

> I suggested him to pracise Kundalini yoga, which he is going

> to start soon.

>

> Is there any yoga set or meditation this group can recommend,

> which can help him to heal quickly.

>

> All help will be appritiated.

>

> Sat Nam

> Parminder

>