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kriyas for hormone balance?

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Hi Friends - I am looking for a kriya to balance female hormones--especially progesterone. I am slowly going bonkers because of my monthly imbalances :) Eilleen

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Sat Nam,

You may try going to an Ayurvedic Specialist. There herbs you can take

to balance you out. Also try evening primrose oil and omega 3.

 

 

-- In Kundalini-Yoga , Abner Wilner <senatorabner

wrote:

>

> Hi Friends -

> I am looking for a kriya to balance female hormones--especially

progesterone. I am slowly going bonkers because of my monthly

imbalances :)

>

> Eilleen

>

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