Guest guest Posted July 28, 2008 Report Share Posted July 28, 2008 Sat Nam Ji, Is anyone familiar with this heart opening meditation... sitting in easy pose with your left hand in Shuni Mudra in front of your heart center, your right hand in Guyan Mudra raised up at (possibly 60 degrees) in front, slight neck lock, and eyes 1/10 open either looking towards your heart or at the tip of the nose for 31 minutes. I am hoping that someone knows where to find the mantra that goes with this and to clarify the eye/ right arm position for me. Blessings, Guru Narayan Quote Link to comment Share on other sites More sharing options...
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