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If you don;t see GOD in all, you cannot see GOD at all.

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Satnam,

 

I'm contanstly struggling to forget these past events (Its been over 3

years now) that has inflicted pain on my soul. How am I supposed to

see GOD in a person who has consistently humiliated not only me but my

parents as well for not bringing enough valuable gifts for her and her

family. In my frame of reference, I see that this is not ethical.

 

I'm trying to get rid of this pain in my subconcious by Yoga and

meditation but some days this anger simply blews me away and then

monologue starts within my judgemental mind. It takes away all my

energy and I'm unable to take any benefit from my spiritual practice

of reciting gurbani and meditation.

 

How long would it take me get rid of this negativity from my

subconcious? What approach do I need to take so that I become neutral

to her sight when I have to face her everyday. I'm aware of this fact

that Truth is the identity of every soul, but how do I see ONE DIVINE

LIGHT in all?

 

Satnam.

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You are very much like god in making a commitment to let go of this anger. You seem to be the only one in the situation you described who is using circumstances to make god appear, once again, by your letting go. As much as anger and resentment is in your body, yoga can purge it out; as much as it is in the psyche, kriyas and mantras can wash it away; and as much as it is in others, your acceptance can change your world. -Baba

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Sat Nam

" ...Pain is the remedy and pleasure is the disease:

When there is pleasure there is no longing for God... " Rehiras Sahib

 

 

When I read " I'm contanstly struggling to forget these past events

(Its been over 3 years now) that has inflicted pain on my soul. .. "

 

This ruminating thought creates the continuing reality to exist.

 

One obvious need is resolution.

 

Perhaps forgetting is not the remedy, but action. What need of yours

is being met by reminiscing the pain ? What can you do to forgive

this person? It can be simply asking God to help you forgive him/

her. Forgetting is not always wise , because this 'lesson' has

taught you something valuable. Forgiveness is done to help yourself,

and to move on.

 

Have you communicated to this person your needs? Needs are

appreciation, recognition,well being, love, etc.

 

For ex. you could say to the person your observations, your feelings,

and what need is not being met. Then ask a request, Would you be

willing to ....?

 

 

Also note that the pain may have brought you to a spiritual practice.

Surround yourself with saintly,uplifting, loving people.

 

" ...Pain is the remedy and pleasure is the disease:

When there is pleasure there is no longing for God... " Rehiras Sahib

 

Keep up.

Hari Atma Kaur

 

 

<Reema1 wrote:

>

> Satnam,

>

> I'm contanstly struggling to forget these past events (Its been

over 3

> years now) that has inflicted pain on my soul. How am I supposed to

> see GOD in a person who has consistently humiliated not only me but

my

> parents as well for not bringing enough valuable gifts for her and

her

> family. In my frame of reference, I see that this is not ethical.

>

> I'm trying to get rid of this pain in my subconcious by Yoga and

> meditation but some days this anger simply blews me away and then

> monologue starts within my judgemental mind. It takes away all my

> energy and I'm unable to take any benefit from my spiritual

practice

> of reciting gurbani and meditation.

>

> How long would it take me get rid of this negativity from my

> subconcious? What approach do I need to take so that I become

neutral

> to her sight when I have to face her everyday. I'm aware of this

fact

> that Truth is the identity of every soul, but how do I see ONE

DIVINE

> LIGHT in all?

>

> Satnam.

>

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