Guest guest Posted August 28, 2008 Report Share Posted August 28, 2008 Sat Nam, I just wanted to share a miracle I experience during my KY practice last night. For some weird reason (my family doc blamed it on allergies), I always have a blocked nostril, which interchanges after a while. I tried the Neti pot with some success but haven't done that in a while. Anyway, I was doing the " Grace and Prosperity with Kundalini Yoga " DVD with Nirvair Singh Khalsa last night, and there's an asana towards the end when you cross your heart with a breath, then pull your elbows back, and then swing your arms on the sides of your heart, then pull your elbows back again. After 20 seconds of doing this asana, plus the other asanas in the kriya, I was able to breathe through both nostrils... wow!!! Big deal you say, but let me just tell you that doing pranayama with only one nostril isn't much fun. Anyway, this was proof for me that Kundalini Yoga works... I'm thinking they were toxins that KY helped me release because I kept sneezing afterwards and had to blow my nose. Thought I'd share with all of you this small but great miracle. Many blessings to you all, Nadh Singh Quote Link to comment Share on other sites More sharing options...
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